Weigh In record (no journal entry) for 27 June 2020
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64.5 kg
Lost so far: 33.0 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 60.99g | Prot: 62.16g | Carbs: 216.69g.
Breakfast: Raspberries, Morrisons Purple Smoothie, Strawberries, Tropicana Orange Juice Original (with Juicy Bits), Nectarines, Birt&Tang Lifestyle Ginger Herbal Tea, Blueberries. Lunch: Heinz Reduced Salt & Sugar Tomato Ketchup, Violife Original Flavour Slices, Egg, Warburtons Gluten Free White Sandwich Thins. Dinner: Asda Smart Price Chopped Tinned Tomatoes, Chickpeas, Sweet Red Peppers, Pepper or Hot Sauce, Onions, Beef Flank (Trimmed to 0 cm Fat, Choice Grade) . Snacks/Other: Yellow Cake (with Chocolate Icing) , Sweet Freedom Choc Shot, Swedish Glace Soya Ice Cream, Graze Dark Chocolate & Cherry, Tetley Peppermint Tea. more...
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Gaining 2.2 kg a Week
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 Comments
Massive weight loss so far Lizzy E. Another kilo and you're done! Keep going! 💛💛💛
27 Jun 20 by member: OldPrincessLeia
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