Weigh In record (no journal entry) for 27 June 2020
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64.5 kg
Lost so far: 22.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 41.35g | Prot: 49.56g | Carbs: 13.24g.
Breakfast: Minced Chicken, Cheddar Cheese , Cucumber (with Peel) , Tomatoes, Fried Egg . Lunch: Fried Egg. Dinner: Tomatoes, Cucumber (with Peel) , Cheddar Cheese , Minced Chicken. more...
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Gaining 1.0 kg a Week
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cetogenevieve 's Weight History
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