Weigh In record (no journal entry) for 26 June 2020
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87.6 kg
Lost so far: 15.8 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 49.52g | Prot: 47.82g | Carbs: 210.89g.
Breakfast: Tesco Sultana Bran (40g), Tesco Skimmed Milk, Coffee with Skim Milk. Lunch: Cadbury Dairy Milk, Weight Watchers Wholemeal Wrap, Tesco Honeydew Melon, Cucumber, Hellmann's Light Mayonnaise, Asda Low Fat Yoghurt, Lettuce, Morrisons NuMe 30% Reduced Fat Mature Cheese. Dinner: Red Onions, Mushrooms, Morrisons Sweetcorn, Hellmann's Light Mayonnaise, Heinz BBQ Sauce, Tesco Red Pepper, Weight Watchers Wholemeal Wrap. Snacks/Other: Wall's Twister. more...
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Losing 0.1 kg a Week
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SylvieStar's Weight History
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