Weigh In record (no journal entry) for 20 June 2020
|
60.9 kg
Lost so far: 4.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
846 kcal
|
Fat: 57.74g | Prot: 58.56g | Carbs: 17.24g.
Breakfast: Twinings Tea. Dinner: Sainsbury's Baby Leaf Spinach, Tesco Fine Trimmed Beans, Sainsbury's Streaky Bacon, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), By Sainsbury's Lard, Sainsbury's Basics Grated Mozzarella, Sainsbury's Emmental Cheese, Sainsbury's Red Leicester. Snacks/Other: Tadim Sunflower Seeds, Café Colado, Alpro Unsweetened Almond Milk, Brownie Keto, Sainsbury's Double Cream, By Sainsbury's British Strawberries. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Izzy Medina's Weight History
|