Weigh In record (no journal entry) for 26 June 2020
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64.2 kg
Lost so far: 33.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 64.75g | Prot: 32.63g | Carbs: 255.66g.
Breakfast: Nectarines , Blueberries, Birt&Tang Lifestyle Ginger Herbal Tea, Asda Red Seedless Grapes, Tropicana Orange Juice Original (with Juicy Bits), Strawberries, Morrisons Purple Smoothie, Raspberries. Lunch: Eat Real Hummus Chips, Gala Apples. Dinner: Onions, Doritos Hot Salsa Dip, Tesco Chestnut Mushrooms , Pepper or Hot Sauce, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Egg, Violife Original Flavour Slices. Snacks/Other: Food Heaven Heavenly Whipped Vegan Free from Cream, Dole Fruit in Jelly, Tetley Peppermint Tea, Graze Dark Chocolate & Cherry. more...
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Gaining 1.0 kg a Week
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