SamTheManWithAWeightLossPlan's Journal, 25 Jun 20

I'm honestly ok with that - I am still below 170 lbs and am happy! I know I'm exercising lots and eating healthily!
76.9 kg Lost so far: 5.6 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2020:
251 kcal Fat: 8.82g | Prot: 11.43g | Carbs: 31.55g.   Breakfast: Coffee, Tesco Large Free Range Eggs, Waitrose Wholemeal Bread. Lunch: Pink Lady Apples. more...
Gaining 7.0 kg a Week

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SamTheManWithAWeightLossPlan's Weight History


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