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11st 4... 😭😭😭starts now!! need to lose weight now!!!
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71.7 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 46.28g | Prot: 65.93g | Carbs: 109.58g.
Lunch: Slim Zest High Protein Diet Shake Chocolate, Tesco Semi-Skimmed Milk, Bananas. Dinner: Olive Oil , Tesco Finest Coleslaw, Uncle Ben's Basmati Rice, Chicken Thigh Meat and Skin (Roasted, Cooked) . Snacks/Other: Semi-Skimmed Milk, Fox's Jam & Cream. more...
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Gaining 0.5 kg a Week
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Martine smith's Weight History
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