madlizzie1's Journal, 24 Jun 20

At last, A loss about time, upped my ecercise a wee bit as well x

67.6 kg Lost so far: 5.9 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2020:

409 kcal

Fat: 29.89g | Prot: 5.14g | Carbs: 30.44g. Breakfast: White Bread , Aldi Norpak Slightly Salted Spreadable, Tomatoes. more...

1403 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Fitbit - 23 hours. more...

Losing 1.2 kg a Week

Comments

nice drop

24 Jun 20 by member: peat_68

Nice drop! Well done 👏🏼👏🏼

24 Jun 20 by member: bubblegum14

Woohoo! Keep up the good work. 💛💛💛

24 Jun 20 by member: OldPrincessLeia


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madlizzie1's Weight History