Weigh In record (no journal entry) for 17 June 2013
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140.6 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1961 kcal
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Fat: 79.95g | Prot: 69.64g | Carbs: 262.40g.
Breakfast: Whole Milk, Fruit N Fibre. Lunch: Tomato and Three Bean Soup. Dinner: Olive Oil, Parmesan Cheese (Grated), Heavy Cream (Double Cream), Spaghetti, Smoked or Cured Bacon, Egg. Snacks/Other: Oranges, Grapefruit (Pink and Red), Coffee with Milk and Sugar. more...
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Losing 1.4 kg a Week
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fridgepig's Weight History
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