olsste's Journal, 23 Jun 20

My weight is the same after a week of trying 😢😞
88 kg Lost so far: 0 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2020:
2980 kcal Fat: 140.91g | Prot: 106.85g | Carbs: 311.13g.   Breakfast: Sojade Natural Milk, Beef Stew (Canned), Belazu Kasha, Asda Beetroot Salad, Leeks , Carrots . Lunch: Strawberries . Dinner: Cheese Sauce , McCain Original Oven Chips, Chicken Spring Roll, Kebab. Snacks/Other: Tesco Toffee Cream Meringue, Tesco Vanilla Creme Crown , Goats Cheese, Super Seedful Sliced Loaf. more...
steady weight

5 Supporters    Support   

Comments 
keep going! mine didn't move for 8 weeks then had a woosh of 3.5 pounds followed by 1.4 the following week. Disheartening though!  
23 Jun 20 by member: Kell300583
Thank you for supporting me! It really means a lot ❤️ 
23 Jun 20 by member: olsste

     
 

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olsste's Weight History


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