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I got down to 160 last November. Then I fell back into old habits. I'm ready to be more mindful.
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88.0 kg
Lost so far: 8.3 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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256 kcal
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Fat: 8.93g | Prot: 8.86g | Carbs: 36.03g.
Breakfast: Milk (Whole Milk) , Kellogg's Apple Jacks. more...
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Gaining 0.3 kg a Week
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smartilyn's Weight History
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