Weigh In record (no journal entry) for 22 June 2020
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64.2 kg
Lost so far: 33.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 42.09g | Prot: 58.40g | Carbs: 171.95g.
Breakfast: Raspberries, Morrisons Purple Smoothie, Blueberries, Birt&Tang Lifestyle Ginger Herbal Tea, Asda Red Seedless Grapes, Tropicana Orange Juice Original (with Juicy Bits), Strawberries. Dinner: Stuffed Green Olives, French's Classic Yellow Mustard, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), By Sainsbury's 4% Fat British Turkey Thigh Mince, Branston Gherkin Relish, Heinz Tomato Ketchup (Reduced Salt and Sugar), Mrs Elswood Haimisha Pickled Cucumbers, Morrisons Light Mayonnaise, Morrisons Free from Seeded Rolls. Snacks/Other: Food Heaven Heavenly Whipped Vegan Free from Cream, Swedish Glace Soya Ice Cream, Brownie without Icing, Jam Preserves, Tetley Peppermint Tea, Sweet Freedom Choc Shot. more...
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Losing 1.1 kg a Week
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 Comments
Nearly there well done 👏🏼👏🏼🤗
22 Jun 20 by member: bubblegum14
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23 Jun 20 by member: Lizzy E
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