Weigh In record (no journal entry) for 22 June 2020
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56 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 63.97g | Prot: 61.21g | Carbs: 115.03g.
Breakfast: Baby Spinach, Scrambled Egg . Lunch: Tomato and Cucumber Salad with Oil and Vinegar, Lettuce Salad with Avocado, Tomato, and/or Carrots, Green String Beans, Aldi Roasted Vegetable Flavour Cous Cous, Baked or Grilled Salmon. Dinner: Kellogg's Crunchy Nut Granola Hazelnut & Chocolate , Baguette, Lotus Biscoff Biscuit Spread. more...
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Losing 2.3 kg a Week
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LotteBeljon's Weight History
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