Weigh In record (no journal entry) for 22 June 2020
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74.1 kg
Lost so far: 13.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 61.45g | Prot: 94.77g | Carbs: 24.70g.
Lunch: Morrisons Mixed Babyleaf Salad, Butter , Aldi Pork Mince 5%, Minced Beef (95% Lean / 5% Fat) , Egg. Dinner: Olive Oil , Mixed Nuts, Cherry Tomatoes, Lard , Onions , Broccoli , Cauliflower , Baked or Grilled Salmon. Snacks/Other: Kiwi Fruit. more...
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Gaining 0.7 kg a Week
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paulacbailey's Weight History
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