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still 11st 3.5 but ive eaten so many cakes and chocolate and chinese...so am pleased.
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71.4 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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2133 kcal
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Fat: 97.62g | Prot: 71.19g | Carbs: 234.40g.
Breakfast: Cadbury Dairy Milk, Semi-Skimmed Milk. Lunch: Cadbury Mini Rolls, Tesco Mango Chutney, Tesco Wafer Thin Ham, Mayonnaise, Tesco Butter Me Up, Warburtons Thin Plain Bagel. Dinner: By Sainsbury's Medium Chilli Con Carne Cooking Sauce, Uncle Ben's Spicy Mexican Rice, Tesco Red Kidney Beans in Chilli Sauce, Tesco Hot Chilli Sauce, Tesco British Beef Mince. Snacks/Other: Terry's Chocolate Orange , Cornetto Classico. more...
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2408 kcal
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Exercise:
Running (jogging) - 8/kph - 36 minutes, Cooking - 30 minutes, Standing - 4 hours, Driving - 20 minutes, Resting - 10 hours and 34 minutes, Sleeping - 8 hours. more...
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steady weight
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Martine smith's Weight History
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