Weigh In record (no journal entry) for 15 June 2013
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141 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2806 kcal
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Fat: 119.00g | Prot: 96.51g | Carbs: 338.25g.
Breakfast: Greek Salad. Lunch: Fruit & Fibre with Semi-Skimmed Milk. Dinner: Hamburger (Single Patty with Condiments), Oranges, Hamburger (Single Patty with Condiments). Snacks/Other: Fanta Zero, Disco Biscuits (Choc Biscuit Bar with Smarties on Top), Coffee with Milk, Hazelnut Crunch. more...
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Losing 1.8 kg a Week
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fridgepig's Weight History
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