Weigh In record (no journal entry) for 15 June 2013
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60.3 kg
Lost so far: 0.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 69.18g | Prot: 41.49g | Carbs: 181.43g.
Breakfast: Hovis Bread, Orange Marmalade, I Can't Believe It's Not Butter! Butter, Tetley Tea with Semi-Skimmed Milk, Bananas, Madhava Agave Nectar. Lunch: Light Cream Cheese, Tesco Chorizo, Water Biscuits, Nectarines. Dinner: Lettuce Salad with Assorted Vegetables, Baby New Potatoes, Sausage Roll. Snacks/Other: Cidre (Bottle), Digestive Biscuit. more...
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Losing 0.2 kg a Week
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Psychicsuz's Weight History
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