Weigh In record (no journal entry) for 21 June 2020
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59.9 kg
Lost so far: 62.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 4.27g | Prot: 14.28g | Carbs: 94.23g.
Breakfast: Minestrone Soup (Home Recipe), Barley (Cooked), Cabbage , Onions , Carrots , Dried Shiitake Mushrooms . more...
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steady weight
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jialingteo's Weight History
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