Weigh In record (no journal entry) for 14 June 2013
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90 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 11.24g | Prot: 16.24g | Carbs: 71.95g.
Breakfast: Semi-Skimmed Milk, Weetabix. Lunch: Minestrone Soup. Dinner: Carrot and Coriander Soup. Snacks/Other: Semi Skimmed Latte (Regular), Tea with Skimmed Milk. more...
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Losing 1.0 kg a Week
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Tanyalc76's Weight History
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