| June 2013 |
| Thu 27: |
1276 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
86.34g |
|
202.44g |
|
-
|
-
|
| Wed 26: |
505 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.38g |
|
16.41g |
|
97.73g |
|
-
|
-
|
| Mon 24: |
811 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
39.13g |
|
85.20g |
|
-
|
-
|
| Fri 21: |
549 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
20.73g |
|
80.64g |
|
-
|
-
|
| Thu 20: |
134 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
4.30g |
|
25.70g |
|
-
|
-
|
| Wed 19: |
685 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.62g |
|
23.65g |
|
125.30g |
|
2367*
|
 1682
|
| Tue 18: |
946 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
19.06g |
|
144.30g |
|
-
|
-
|
| Mon 17: |
478 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.53g |
|
18.86g |
|
79.56g |
|
-
|
-
|
| Sun 16: |
1089 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
61.68g |
|
81.94g |
|
-
|
-
|
| Fri 14: |
482 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
16.24g |
|
71.95g |
|
-
|
-
|
| Thu 13: |
1972 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.32g |
|
39.07g |
|
198.82g |
|
2435*
|
463
|
| Wed 12: |
391 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.29g |
|
15.73g |
|
72.84g |
|
2329*
|
1938
|
| Tue 11: |
1595 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.27g |
|
65.50g |
|
186.76g |
|
-
|
-
|
| Mon 10: |
308 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.92g |
|
20.71g |
|
50.83g |
|
-
|
-
|
| Sun 9: |
194 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.64g |
|
8.89g |
|
32.10g |
|
-
|
-
|
| Sat 8: |
2415 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
103.35g |
|
107.10g |
|
261.40g |
|
2260*
|
 155
|
| Fri 7: |
1126 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
27.16g |
|
135.58g |
|
2414*
|
1288
|
| Thu 6: |
1463 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
85.15g |
|
173.47g |
|
2260*
|
797
|
| Wed 5: |
502 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
24.66g |
|
70.65g |
|
2579*
|
2077
|
| Tue 4: |
778 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
29.87g |
|
120.35g |
|
2576*
|
1798
|
