Weigh In record (no journal entry) for 20 June 2020
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73.9 kg
Lost so far: 13.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 63.42g | Prot: 102.02g | Carbs: 11.53g.
Lunch: Cheddar Cheese , Minced Beef (95% Lean / 5% Fat) , Aldi Pork Mince 5%, Egg. Dinner: Lard , Tesco Mixed Olives, Red Onions, Tesco Baby Button Mushrooms, Tesco Spring Greens, Cherry Tomatoes, Radish, Aldi Rump Steak. more...
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Losing 0.7 kg a Week
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paulacbailey's Weight History
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