Weigh In record (no journal entry) for 14 June 2013
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84.2 kg
Lost so far: 5.6 kg.
Still to go: 6.2 kg.
Diet followed: 100%.
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1862 kcal
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Fat: 48.87g | Prot: 59.72g | Carbs: 149.27g.
Breakfast: Strawberries, Super U fromage blanc 0%, Oats, Nectarines. Lunch: Butter, Granny Smith Apples, Super U Blanc de Poulet, Harry's Beau & Bon Farine Complète et Orge Malté. Dinner: 3 course meal, Red Table Wine, White Table Wine. more...
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2287 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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JanusWoman's Weight History
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