Weigh In record (no journal entry) for 19 June 2020
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81.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 13.46g | Prot: 44.18g | Carbs: 115.74g.
Lunch: Asda Baked Crisps, Mixed Grain Bread. Dinner: Tuna in Water (Canned), Olives, Cucumber (with Peel) , Tesco Cherry Tomatoes, White Mushrooms (Stir-Fried) , Beetroot, Tesco Red Pepper. Snacks/Other: Magners Original Irish Cider. more...
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Losing 6.3 kg a Week
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FatBoySlim20's Weight History
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