Weigh In record (no journal entry) for 19 June 2020
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66.3 kg
Lost so far: 2.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 40.78g | Prot: 57.23g | Carbs: 139.07g.
Breakfast: Pomidory, Asda Avocado, Łosoś, Chleb Tostowy. Lunch: Koko Coconut Milk, Truskawki, Banan. Dinner: Morrisons Spaghetti Bolognese. Snacks/Other: Nestle Cheerios, Kawa z Mlekiem. more...
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Losing 1.1 kg a Week
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Aksioksie's Weight History
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