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Gained some weight from 57.7kg after my 7 day water fast :( But at least I dropped some weight overall.
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59.9 kg
Lost so far: 62.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 13.52g | Prot: 36.07g | Carbs: 146.42g.
Lunch: Lettuce, Minestrone Soup (Reduced Sodium, Canned), Onions, Jialing Tofu (Lunch), Fortine Tofu Tofu (Dha Omega 3), Carrots, Dried Shiitake Mushrooms. Dinner: Barley (Cooked), Minestrone Soup, Dried Shiitake Mushrooms , Onions , Carrots , Jialing Tofu (Lunch), Lettuce. more...
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Losing 1.1 kg a Week
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jialingteo's Weight History
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