Weigh In record (no journal entry) for 13 June 2013
|
85.7 kg
Lost so far: 4.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
885 kcal
|
Fat: 30.48g | Prot: 34.96g | Carbs: 112.10g.
Breakfast: Granulated Sugar Organic, Heavy Cream (Double Cream), Tesco Skimmed Milk, Quaker Jumbo Whole Rolled Oats. Lunch: McVitie's Digestive, McVitie's Milk Chocolate Digestive, Tesco Wafer Thin Honey Roast Ham, Activia 0% Fat Raspberry Yogurt, Asda Wholemeal Pitta, Tesco Houmous. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MrGoodnight's Weight History
|