Weigh In record (no journal entry) for 18 June 2020
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59.4 kg
Lost so far: 7.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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145 kcal
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Fat: 6.30g | Prot: 2.19g | Carbs: 18.72g.
Lunch: Eat Real Quinoa Chips. more...
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Gaining 3.2 kg a Week
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