Weigh In record (no journal entry) for 16 June 2020
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94.4 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 57.31g | Prot: 87.05g | Carbs: 169.19g.
Breakfast: Gatorade Thirst Quencher Orange. Lunch: Michelob Ultra Light Beer, Chick-fil-A Cobb Salad. Dinner: Doritos Spicy Nacho Tortilla Chips, Subway Oatmeal Raisin Cookie, Hard Rolls (Includes Kaiser), Chicken Salad. more...
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steady weight
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chesgreen's Weight History
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