Weigh In record (no journal entry) for 17 June 2020
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74.2 kg
Lost so far: 13.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 81.19g | Prot: 80.47g | Carbs: 8.86g.
Lunch: Lard , Egg, Aldi Pork Loin Steaks. Dinner: Guacamole, Butter , Chicken Breast Meat , Egg. Snacks/Other: Brazil Nuts. more...
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Losing 9.1 kg a Week
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paulacbailey's Weight History
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