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Third day without a carer, add to it a couple of missed days last week... my legs are enormous, hard, heavy, nearly not able to bend at the knee. OK last week I was constantly hungry and going over my calories but I view it as a holiday. I just wish I had a reliable routine with my care with someone just as good but who doesn't treat it as a hobby to pick up whenever it suits her! To top it all up, I have cellulitis - again. I am self medicating this time. I am so tired with everything going on in my personal life and globally! I feel like I am running in a maze full of dead ends.
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197 kg
Lost so far: 0 kg.
Still to go: 77 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 32.61g | Prot: 40.47g | Carbs: 61.80g.
Breakfast: Cravendale Semi Skimmed Milk, Silver Spoon White Sugar, Hovis Medium White Bread, Anchor Butter, Dairylea Cheese Slices, Sliced Ham. more...
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Gaining 1.8 kg a Week
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