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ean macdonald
Journal
15 Jun 20
ean macdonald's Journal, 15 Jun 20
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Weigh In record (no journal entry) for 15 June 2020
1143 kg
Lost so far:
0 kg
.
Still to go:
965 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 June 2020:
164 kcal
Fat: 0.40g | Prot: 9.70g | Carbs: 26.70g.
Lunch:
Heinz Baked Beans .
more...
7427 kcal
Exercise:
Dog walk - 3 hours and 5 minutes, Basketball - 1 hour, Apple Health - 19 hours and 55 minutes.
more...
Gaining 106.5 kg a Week
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ean macdonald's Weight History
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