Weigh In record (no journal entry) for 15 June 2020
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58.9 kg
Lost so far: 1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 58.91g | Prot: 72.14g | Carbs: 88.41g.
Breakfast: Oatly Oat Milk, Coffee, Goat Cheese, Fried Egg without Fat, Egg White. Lunch: Strawberries , Melon, The Coconut Collaborative Banoffee Pots, Marks & Spencer Balanced For You Chicken with Katsu Sauce. Dinner: Waitrose Smoked Dry Cured Streaky Bacon. Snacks/Other: Marks & Spencer Salted Popped Potato Chips, Kombucha. more...
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Gaining 11.9 kg a Week
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