jo pacy's Journal, 15 Jun 20

not much but down is down ⬇️ and I've now lost over 50lbs 🙌
63.1 kg Lost so far: 22.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:
1039 kcal Fat: 34.94g | Prot: 79.12g | Carbs: 93.68g.   Breakfast: Activia Fat Free Vanilla Yogurt, Fuel 10K Chocolate Granola. Lunch: The Laughing Cow Light Cheese Triangle, Ryvita Original Crispbread, Tesco Tuna Chunks in Brine, Hellmann's Lighter Than Light Mayonnaise, Tesco Simple Side Salad. Dinner: Tesco Sweet BBQ Pulled Pork, McCain Sweet Potato Fries, Tesco Mini Corn on The Cob. more...
Losing 0.3 kg a Week

25 Supporters    Support   

1 to 20 of 23
Comments 
You have done so well babe. 😘👏🏼👏🏼 
15 Jun 20 by member: bubblegum14
Amazing achievement 👏  
15 Jun 20 by member: KJblue86
Well done Jo 👍 
15 Jun 20 by member: paulw69
Well done you 🙂 
15 Jun 20 by member: ruudspark
Impressive 
15 Jun 20 by member: Chestnut63
Thanks everyone don't think I would have succeeded without this app which when I downloaded at the time didn't realize the was going to be others on it met loads of amazing people on here with lots of support definitely helps ❣️ 
15 Jun 20 by member: jo pacy
I understand that Jo, when I first downloaded the app it was for the scanner to check what was in the food I never knew about the community and like you say there’s some nice people. 
15 Jun 20 by member: paulw69
still going in the right direction :) well done 👍 
15 Jun 20 by member: peat_68
Thanks peat hope your well 😊 
15 Jun 20 by member: jo pacy
👏👏 
15 Jun 20 by member: lisap75
Well done Jo. You've done fab.  
15 Jun 20 by member: Dave 10
what an achievement  
15 Jun 20 by member: Mickysweet
Thank you 😊 
15 Jun 20 by member: jo pacy
phenomenal 👏👏👏 
15 Jun 20 by member: pebbleperson
Thanks pebble x 
15 Jun 20 by member: jo pacy
I'm good Jo, still trying to beat you to 60 😁 
15 Jun 20 by member: peat_68
Shall I fall off the wagon let you cathcn up 🤣🤣 
15 Jun 20 by member: jo pacy
Oh no, don't do that. My determination and will power will triumph, failing that, I still have 2 cheat levels 😆 
15 Jun 20 by member: peat_68
Sorry pear thought I'd replied at 5am this morning 🤣🤣 I no the jacket cheat whats the other 🤔  
16 Jun 20 by member: jo pacy
Peat not pear 🤣 
16 Jun 20 by member: jo pacy

     
 

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