Weigh In record (no journal entry) for 13 June 2020
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64.1 kg
Lost so far: 22.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 37.52g | Prot: 44.46g | Carbs: 29.40g.
Breakfast: Mustard, Cheddar Cheese , Tomatoes, Cucumber (with Peel) , Minced Chicken, Fried Egg . Lunch: Fried Egg . Dinner: Mustard, Fried Egg , Cheddar Cheese , Minced Chicken, Cucumber (with Peel) , Tomatoes. Snacks/Other: Mango, Peaches. more...
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Losing 0.5 kg a Week
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cetogenevieve 's Weight History
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