KitkatJC's Journal, 09 Jun 13

KitkatJC's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 June 2013

69.9 kg Lost so far: 0 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2013:

1158 kcal

Fat: 35.14g | Prot: 76.85g | Carbs: 136.39g. Lunch: Macaroni Cheese, Corn on The Cob with Butter. Snacks/Other: Kiwi, 70% Dark Chocolate, Strawberries, Chocolate Chip Cookies, SunBites Sour Cream (25g), Skinless Chicken Fillets. more...

2129 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 11 minutes, Sitting - 3 hours, Resting - 10 hours and 49 minutes, Sleeping - 9 hours. more...

Gaining 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

KitkatJC's Weight History

View Complete History

KitkatJC's Journal, 09 Jun 13

Submit a Comment

KitkatJC's Weight History