|
11st 2 🙂
|
70.8 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
1438 kcal
|
Fat: 44.25g | Prot: 93.64g | Carbs: 166.12g.
Lunch: Tesco Southern Fried Chicken Pasta, Slim Zest High Protein Diet Shake Chocolate, Tesco Semi-Skimmed Milk, Bananas. Dinner: Onion Bhaji, Tesco Fresh Fruit Salad, Tesco Finest Chicken & Chorizo Paella. Snacks/Other: Semi-Skimmed Milk, Tesco Seafood Sticks, Tesco Wafer Thin Ham, Fox's Party Rings. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Martine smith's Weight History
|