paulyd999's Journal, 12 Jun 20

Come on!! 💪 No 🍞, No 🍟, No 🍰, just 🥗 & 💦 (though plenty of 🍺 tonight!) 🤩
101.6 kg Lost so far: 6.4 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2020:
2529 kcal Fat: 75.48g | Prot: 61.89g | Carbs: 238.96g.   Breakfast: Tesco Semi-Skimmed Milk, Kellogg's Rice Krispies Multi Grain Shapes. Lunch:  Cherry Tomatoes,  Baby Spinach,  Butter ,  Poached Egg (with Salt). Dinner: Hellmann's Mayonnaise, Cheese Pizza. Snacks/Other: Thatchers Cider, Thatchers Cider, Thatchers Cider, The Snack Organisation Sweet Chilli Rice Crackers, Thatchers Cider, KP Dry Roasted Peanuts, Westons Vintage Cider. more...
Losing 1.8 kg a Week

33 Supporters    Support   

Comments 
nice drop 👏👏 
12 Jun 20 by member: rachelxxxxx1
No 🍟 'cept the 🍟 you had on Weds 😂 
12 Jun 20 by member: JemimaPuddDuck
Oh yeah 😞  
12 Jun 20 by member: paulyd999
Chips are nothing to look sad about 
12 Jun 20 by member: JemimaPuddDuck
nice drop well done  
12 Jun 20 by member: peat_68
Careful with the booze though. Keep going, you've got this  
12 Jun 20 by member: HozzieLue
Fantastic drop 👏🏼👏🏼👏🏼 well done 
12 Jun 20 by member: bubblegum14
Just 🥗 + lots of 🍻 = 🤕🤢😫 
12 Jun 20 by member: red469
Haha check back in tomorrow I'll let you know how bad the 🥴🤢 is 
12 Jun 20 by member: paulyd999
Ha, ha Pauly, love the emoji speak 😍...Fab drop. Well done 👏👏👏 
12 Jun 20 by member: pebbleperson
Good luck & enjoy your beers 😉 
12 Jun 20 by member: red469
Ciders 🍎 and gins🍸tonight!  
12 Jun 20 by member: paulyd999
Good drop👍😀 
13 Jun 20 by member: jontyboy

     
 

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