MrGoodnight's Journal, 08 Jun 13

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Weigh In record (no journal entry) for 08 June 2013

86.6 kg Lost so far: 3.2 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2013:

1735 kcal

Fat: 66.88g | Prot: 54.91g | Carbs: 223.78g. Breakfast: Quaker Jumbo Whole Rolled Oats, Granulated Sugar Organic, Heavy Cream (Double Cream), Tesco Skimmed Milk. Lunch: Waitrose Millionaire Caramel Shortbread, PizzaExpress Sloppy Giuseppe, McVitie's Milk Chocolate Digestive, Mars Bounty. Dinner: Nestle Honey Cheerios with Semi-Skimmed Milk, Marks & Spencer Egg Mayo Sandwich. Snacks/Other: Club Orange Biscuit. more...

2656 kcal

Exercise: Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 2.2 kg a Week

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MrGoodnight's Weight History

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MrGoodnight's Journal, 08 Jun 13

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MrGoodnight's Weight History