Weigh In record (no journal entry) for 11 June 2020
|
73.7 kg
Lost so far: 13.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
1037 kcal
|
Fat: 58.08g | Prot: 115.77g | Carbs: 7.88g.
Lunch: Pão carnívoro, Egg. Dinner: Lard , Aldi Diced Pork, Beef Heart , Egg. Snacks/Other: Lindt 85% Dark Chocolate. more...
|
Losing 1.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paulacbailey's Weight History
|