chesgreen's Journal, 11 Jun 20

Logging everything for 41 days straight (record was 110 days back in 2018)

Accountable for every bite, every slip up, EVERYTHING!!!!

I am happy with my journey because it is MY journey.

Onward

92.8 kg Lost so far: 7.4 kg.    Still to go: 0 kg.    Diet followed: 100%.

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2119 kcal

Fat: 81.84g | Prot: 86.47g | Carbs: 162.95g.   Breakfast: Coffee, Water, General Mills Very Berry Cheerios, Blue Diamond Almond Breeze Vanilla Milk. Lunch: Salsa, Great Value Large White Grade A Eggs, Shrimp, Butter, Egg White, Bacon Grease. Dinner: Samuel Adams Summer Ale Beer, Amy's Indian Palak Paneer, Great Value Large White Grade A Eggs, Merlot Wine. Snacks/Other: Frito-Lay Funyuns Onion Flavored Rings (0.75 oz), Whiskey, Brownie, Great Value Mixed Nuts. more...

3721 kcal

Exercise: Apple Health - 24 hours. more...