Weigh In record (no journal entry) for 11 June 2020
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57.7 kg
Lost so far: 64.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1993 kcal
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Fat: 46.41g | Prot: 79.94g | Carbs: 329.27g.
Breakfast: Magnolia Chocolate Milk, Apples . Lunch: Oreo Cookie. Dinner: Egg, Egg Tofu Egg Tofu, Dried Shiitake Mushrooms , Onions , Carrots. Snacks/Other: Sunshine Butter Sugar Wholemeal Cream Bun, Magnolia Chocolate Milk, Super Value White Bread. more...
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Losing 1.4 kg a Week
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jialingteo's Weight History
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