Weigh In record (no journal entry) for 08 June 2020
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88.9 kg
Lost so far: 22.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 21.25g | Prot: 55.20g | Carbs: 108.72g.
Breakfast: Kiwi Fruit, Cherry Tomatoes, Whole Milk, Coffee (Instant Powder). Lunch: Stella Artois Lager, Cherry Tomatoes, Muller Light Chocolate Fix Layers. Dinner: Fresh salad, Flora Pro-Activ Light, Potato (Flesh and Skin), Heck Chipolatas, Spring Chiccken, 340 gr, Chicken Breast, Grilled, Homemade.. more...
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Losing 0.7 kg a Week
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Hemmelyn's Weight History
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