Weigh In record (no journal entry) for 08 June 2020
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65.1 kg
Lost so far: 32.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 35.83g | Prot: 91.88g | Carbs: 174.67g.
Breakfast: Strawberries, Morrisons Purple Smoothie, Bananas, Tropicana Orange Juice Original (with Juicy Bits), Asda Red Seedless Grapes, Birt&Tang Lifestyle Ginger Herbal Tea, Raspberries, Blueberries. Lunch: Baxters Healthy Spicy Tomato & Rice, Pepper or Hot Sauce, Morrisons NuMe Tomato & Three Bean Soup, Morrisons Chunky Chilli Beef Soup, R. w. Garcia 3 Seed Kale Crackers. Dinner: Pepper or Hot Sauce, Onions, Green Peas, Morrisons British Minced Turkey Breast, The Foodie Market Edamame & Mung Bean Fettuccine. Snacks/Other: Tesco Free from Ice Cream Choc Sticks, Tetley Peppermint Tea. more...
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steady weight
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