Weigh In record (no journal entry) for 08 June 2020
|
74.2 kg
Lost so far: 60.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
2233 kcal
|
Fat: 90.32g | Prot: 96.89g | Carbs: 255.86g.
Breakfast: Lotus Biscoff Biscuit Spread, Oatly Oat Milk, Quaker Oat So Simple Big Bowl. Lunch: Scotch egg, Bramwells Lighter Than Light Mayonnaise, Ketchup , Sainsbury's Crab Sticks. Dinner: Mayflower Curry Sauce, Tesco Mushy Peas, Fish and Chips. Snacks/Other: Tesco Liquorice Allsorts, Cadbury Caramel Egg, Aldi Malted Milk Biscuit. more...
|
Losing 2.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lasagne79's Weight History
|