Weigh In record (no journal entry) for 06 June 2020
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58.6 kg
Lost so far: 8.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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323 kcal
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Fat: 20.20g | Prot: 12.60g | Carbs: 24.54g.
Breakfast: Philadelphia Krēmsiers Light, Сашими Лосося, Авокадо, Burger Das Landknacke SESAM Хлебцы с Сезамом, Огурец (с Кожурой). Snacks/Other: Зеленый Чай. more...
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Losing 0.7 kg a Week
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