Weigh In record (no journal entry) for 05 June 2020
|
123.8 kg
Lost so far: 1.2 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
|
|
2401 kcal
|
Fat: 99.51g | Prot: 87.07g | Carbs: 163.91g.
Breakfast: Buxton Still Natural Mineral Water, Tetley Tea with Semi-Skimmed Milk, Milbona Creamy Greek Style Natural Yogurt , Porridge. Lunch: Hellmann's Mayonnaise, PG tips Tea with Milk, Sunflower Oil, Fried Egg, Fresh Pork Sausage, Hard White Roll. Dinner: Tea with Milk, Iceland Freshly Frozen Mixed Vegetables, Sweet Red Peppers (Chopped, Frozen) , Green Peppers (Chopped, Frozen) , Mushrooms , Onions , Chicken Breast, Mayflower Curry Sauce. Snacks/Other: Philadelphia Garlic and Herbs , Crackers, Red Table Wine, Cadbury Giant Buttons, Tetley Tea with Semi-Skimmed Milk. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shari-2871's Weight History
|