Weigh In record (no journal entry) for 05 June 2020
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69.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 72.67g | Prot: 62.51g | Carbs: 177.18g.
Breakfast: Sugar, Weetabix Oatibix, Oatly Oat Milk, Granola. Dinner: Danone Light & Free Greek Style Yoghurt , Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions. Snacks/Other: Jacob's Cream Crackers. more...
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2786 kcal
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Exercise:
Running - 11/kph - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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Jasonschofield1's Weight History
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