Weigh In record (no journal entry) for 05 June 2020
|
70 kg
Lost so far: 4.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1121 kcal
|
Fat: 31.49g | Prot: 94.70g | Carbs: 125.74g.
Breakfast: Das Gesunde Plus Sportness Eiweiß 90 Neutral, DM Bio Kokos Drink, Erlenhof Grüner Spargel, Butter, Aldi Eiweißbrot (35g), Almased Almased Pulver, Kürbiskernöl, Grüne Paprika, Knollensellerie, Fenchel, Himbeeren, Das Gesunde Plus Sportness Eiweiß 90 Schoko, Karotten, Tomaten, Kaufland Mairübchen, Rucola, Weißkohl, Süßkartoffel, REWE Blattspinat, Brokkoli, Radieschen, Eisbergsalat, Gurke (mit Schale), Banane, Kohlrabi. more...
|
Losing 2.1 kg a Week
|
|
•°•♡Veggie'Girl♡•°•'s Weight History
|