Weigh In record (no journal entry) for 05 June 2020
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73.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 62.31g | Prot: 102.86g | Carbs: 162.74g.
Breakfast: Galaxy Instant Hot Chocolate, Tesco Pumpkin Seeds, Waitrose Love Life Sunflower Seeds, Tesco Chia Seeds, Oats , Nestle Shreddies, Muesli. Lunch: Dairyfine Dark Chocolate, Asda Chosen By You Syrup Sponge Pudding, Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms), Tesco White Fish Fillets . Dinner: Greek Yoghurt, Raspberries , Mussels. more...
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Gaining 2.1 kg a Week
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egpletts99's Weight History
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