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Guten Morgen ihr Lieben! Kommt gut ins Wochenende. ❤️
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110 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2453 kcal
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Fat: 92.77g | Prot: 70.54g | Carbs: 314.41g.
Breakfast: Sondey Maiswaffeln, Rügenwalder Mühle Pommersche 100% Geflügel, Grafschafter Goldkrüstchen, Rügenwalder Mühle Vegetarischer Schinken Spicker Salat. Lunch: Iglo Backfisch-Stäbchen, Harvest Basket Pommes Frites, Müller Wackelpudding Himbeer, Milchbrötchen. Snacks/Other: Snickers Eis (53 ml), Flensburger Radler, Flat White. more...
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Losing 1.4 kg a Week
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